![]() "Dogs, as loving as they are, are not the most hygienic and they have been known to carry and transmit germs and parasites in their saliva and feces. "One of the concerns is the transmission of zoonotic diseases - that is, diseases that are transmissible from animals to people," he told Newsweek. Jerry Klein, Chief Veterinary Officer at American Kennel Club, does not recommend sharing a bed with a dog. There is also the risk of transmission of disease, from both the dog to the human and vice versa.įor these reasons, Dr. It's also possible that those with allergies may find their symptoms are aggravated by having a pet in bed. Ticks, fleas, dirt and hair can all transfer from your dog to your bed. Dogs also stay alert for sounds, even when sleeping, which may make them lighter sleepers than their humans, the AKC notes. Dogs are known to be polyphasic sleepers and average three sleep/wake cycles per nighttime hour, whereas humans are monophasic sleepers and usually sleep for one longer period over a 24-hour cycle. The potential for disrupted sleep could also be explained by the fact that dogs and humans have very different sleeping patterns. ![]() Llera also pointed out that, unlike people, even when dogs have a restless night, they have time to nap during the day and can make up for lost nighttime slumber. "Lack of sleep can make you grumpy and impact the immune system, which can affect your overall health."ĭr. Llera noted in an article written for VCA Animal Hospitals. Others are annoyed when their dog snores too loudly," Dr. "Light sleepers are awakened when their dog rolls over, kicks, or scratches. Ryan Llera believes co-sleeping with a dog presents a problem for light sleepers. "As long as you are still sleeping soundly and there is no resource guarding." Patricia McConnell, Applied Animal Behaviorist and author of The Other End of the Leash, sees no problem with allowing your dog on the bed. "Humans with a single dog in their bedroom maintained good sleep efficiency however, the dog's position on/off the bed made a difference," the researchers concluded.Īn English bulldog enjoys morning in bed of his owner in Moscow, 14 January 2005. Some dogs are also known to snore, further adding to the risk of a disrupted sleep.Īccording to a 2018 exploratory study of human-dog co-sleeping, Do Dogs Disrupt Their Owner's Sleep, researchers found co-sleeping with a dog "appears to result in measurable, but relatively mild, reductions in overall sleep quality" but advised weighing any detrimental impact against the benefits of co-sleeping.Īnother study published in the 2017 edition of the Mayo Clinic Proceedings, The Effect of Dogs on Human Sleep in the Home Sleep Environment, showed that having a dog sleep in your room improves your sleep, but having a dog sleep in the bed with you does not. Tim Graham/Getty Images Can Dogs Disturb Your Sleep?ĭepending on the breed, size and temperament, a dog in the bed may disturb your sleep by tossing and turning or simply by taking up too much sleeping space. A black and tan Jack Russell terrier puppy sleeps in his bed, England, United Kingdom.
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